A new style of training

Making a serious mark on the industry, it has to be experienced to believe. The brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few....

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F45 Training

A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!...

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Offering license opportunity

F45 has built a style of training which combines the two most important trends in the health and fitness industry. This F45 workout combines functional training in a team environment...

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Become a licensee

At F45 Training we have been the pioneers of functional group training and we are now taking it to the Australian market via our licensee network...

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F45 TRAINING IS THE CULMINATION OF YEARS OF EXPERIENCE IN THE INDUSTRY

BETWEEN AUSTRALIA'S CELEBRITY TRAINER, LUKE ISTOMIN, AND HIS BUSINESS PARTNER ROB DEUTSCH.

High Intensity Workouts

This F45 style combines both strength and conditioning

Team Environment

Working with friends you can be assured of RESULTS, not boredom

Pushing Your Mind & Body

At F45, we have fun, we are innovative, we motivate pushing you to new limits.

A Unique Experience

We have created our very own method of functional training

About Us

The F45 background

After 10 years of working as an equities trader in London and Sydney, Rob decided it was time for something a little more rewarding. At the time, his friend Luke Istomin was really making his mark as a celebrity PT. While Luke was transforming Hugh Jackman for Wolverine, Rob racked his business brain on how they could together establish a saleable health and fitness license.

Rob & Luke were always extremely confident of making a serious mark on the industry. They created a new style of training called F45. This F45 style is a holistic approach to training, combining only the best parts of all cardio and resistance techniques. A group training experience that can only be described as unique, innovative, dynamic and most importantly FUN!

With the blend of business acumen and PT genius, F45 has all the systems, structure and controls in place. F45 is a cult; it has to be experienced to believe. So much so, the brand has now trained Ricky Martin, Joel Madden, and Nicole Richie to name a few…

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