Functional Fitness. Real Results.

F45 NORTH RYDE

F45 TRAINING NORTH RYDE offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 NORTH RYDE

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

14 Day Trial
Team Training. Life Changing.

F45 NORTH RYDE

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
2/22 Delhi Road, North Ryde, New South Wales, 2113, Australia

Class Schedule

Experience the power of F45 NORTH RYDE today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have newly joined this gym and loving the atmosphere. The trainers are highly attentive and professional. Highly recommend.
Parra T
Parramatta
Nothing but good things to say, the trainers are all lovely and very helpful 🙂
Holly
North Ryde
I’m almost finished with my 2 weeks trial at F45 North Ryde and it has been an excellent experience for me. Both trainings and instructors are amazing !
Mahsa
North Ryde
Absolutely recommended for people who want training but have no time. Their programs are very efficient and make you to finish about 1.5-2 hrs of training within only 45 mins. Colin, Myko, and all the staffs are very helpful and they will kindly assist you even you are the beginner level.
Jerry
Macquarie Park
I’m an interstate visitor, Colin, the trainers and the members made me feel very welcomed. Colin was an excellent communicator and made the process very smooth and easy. The trainers always welcomed me into the studio, pushed my limits and corrected my form. Anytime I’m in town, I will definitely be back! Highly recommended.
Candice
Cornubia
Highly recommended! Very clean and large studio with great team. Thanks for also making me feel super comfortable in the gym! and your motivations 😃
Nona
Killara
“F45 North Ryde has been awesome to me. Their trainers are exceptional, down to earth and motivate alot, the overall vibe is great and I have had nothing but good experiences. I feel difference in my overall health and feel much much healthier now as compared to 11 days ago when I started. I look forward to continue doing workouts there in future too. Keep it up all, you all are awesome.”
Mitesh
North Ryde
“It was a good & enjoyable workout becoz they let you train at your own pace rather than push you too hard over your limit like other studios.”
Grace C
Lane Cove
“I joined F45 for a friend’s suggestion. The team at the North Ryde studio is fantastic; they guided us through our journey they were supportive at every step of the process. The studio is kept in impeccable condition, most of the equipment is brand new, and the size is just right.”
Julian
Macquarie Park
Thank you to Colin and the amazing trainers at F45 North Ryde. I signed up on a trial almost 1 year ago, and now a happy member & a much stronger and healthier person. I love the class structure and warm/inviting atmosphere. Have made some amazing friendships along the way too! Thanks to Izzy, Sean, Myko, Colin, Lee and all the wonderful trainers for truly caring and supporting all the members.
Bri
Ryde
Love F45 North Ryde. Colin and his team are amazing. Great atmosphere and workouts.
Liz Y
Eagle Vale
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING NORTH RYDE

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

14 Day Trial